Collected over a 12 year period, these are descriptions of the higher world from the SuperWisdom Notebooks.
They describe the Stress Free Life that awaits you as you study and
apply these advanced teachings. Credit is given to Vernon Howard for
the origination of the following ideas.
by Thomas H. Russell
Light will begin to take you over. These higher feelings will increase
and grow in intensity. Yes, right in the middle of your day, down at
the office or at home with the children, higher feelings will start to
2. You will
know that whatever happens, whatever you do, whatever road you take,
that GOOD is going to happen to you, and ONLY GOOD. You know that
whatever comes up around the next corner, that it is no problem because
through Reality's wisdom and energy, you can handle anything.
Gradually, you will begin to cool down, spiritually speaking, until you
reach the exact perfect spiritual temperature of 72 degrees. At a
certain point, you will enter Reality.
4. As you
acquire more and more spiritual light, a wonderful thing will
happen by a definite spiritual law. What will happen is that people who
are in love with darkness will move away from you. They will want
absolutely nothing to do with you. The torment of being unable to
pull you back into the mud will be too great for them. They will move
away from you and will never want to come near you again. For you
remind them of their own darkness.
5. When the
dawn comes, everywhere you go it is nice. You still see evil, but
because your nature is bright, you are not influenced by what you see.
and Happiness are there and nothing is needed on your part to
keep it in place. So you relax, you smile, you laugh and you enjoy your
day to the fullest. For now you are a receiver of something coming from
a Higher World.
yourself in a spaceship, moving away from this world to the cosmic
world. You look toward the front of the ship. There is a big window and
through it you see incredible sights, great stars, and you look
in awe at what is happening to you and where you're now going. What you
see is Reality as it lights itself up!
This is the intensity of the spiritual journey that begins to unfold after a certain point.
8. The time
can come when your inner light is always on, always with you, no matter
where you go or what you do. Just like a miner's lighted helmet
always turns in the direction that he wants to look.
9. You can
have the excitement of knowing that when you wake up in the morning you
will learn more about Reality. You will know a Truth today that was
hidden from you yesterday, hidden from you by your own unawareness of
Spiritual health makes you healthy in every area. You will be healthier
physically, you will rest well at night. Everything will be better as a
result of spiritual health.
11. It is
possible for you to go through your day, doing business or whatever
else you must do, living with the awareness of the Higher World.
The Light of Reality will direct your ears and your eyes. All of your
senses will be a thousand percent sharper.
spiritual energy from above comes down to earth. It is then used by
human beings. But almost everyone uses the energy wrongly, causing
enormous pain and tension. The energy is powerful and abundant. If we
don't harmonize with it, we allow ourselves to be terrorized by a lack
13. There is
a power that will tell you exactly what to say and how to act when
around any other person. You will know when to speak, when not to
speak, what to say and what not to say. There will be no strain, but
only quiet relaxation.
14. The spirit has an interesting effect on the body. When living by the spirit you are full of pep.
15. When a
man or woman is awake they enter practical thought and when the task is
done they return immediately to cosmic awareness.
16. Here is
the good news! As one eagle appears a thousand vultures disappear. And
what a welcome the eagles extend to you! What a feeling comes over you
when you arrive in the Higher World!
17. Eventually Reality enters and stays, never to be "unnoticed" again.
yourself sailing away from an old, dusty village. When you are 20 miles
out, you can still hear the calls from the village. They want you back.
When you're 50 miles out, something different begins to happen. Truth
begins to notice you. It notices that you did NOT turn back. And it is
here that you start to have a marvelous experience that happens for the
next 50,000 miles. All the confusion and inner turmoil is still going
on. But there's something else. There's a disappearing of tension
and frustration, and the entrance of a wonderful new feeling of
inspiration and higherness.
continue sailing you become purer and purer. But you take no credit at
all for this, for you know it is coming from a very high place.
19. You will
feel so good that you never want to leave your own company. You're
always pleasant, ALWAYS! Your inner pleasantness reflects itself
outwardly at all times and wherever you go, whatever you meet.
20. You will
be alert, aware, observant. You will see accidents and problems coming
toward you and you will avoid them. Like a wise driver, you will
not drive out to meet them.
life will be one spiritual revelation after another. Just as a
scientist gets rightly excited when he is about to make a
discovery, so will you be rightly excited as you move from one
spiritual insight to the next.
22. More and
more as you work with these principles you will experience a falling
away. Wrong reactions to other people will fall away. All your secret
fears and angers will fall away. You will more and more understand that
inwardly, loss is gain.
You will see yourself rising from the earth. You will know that you are being transformed.
23. More and
more the spiritual feeling reaches you. You feel something new,
something clean, something higher. And you find that the best two
words to use in describing this feeling are RELEASE and RELIEF.
24. This new
feeling begins to SPIRITUALIZE words for you, so that you really begin
to live their meaning. Take the word "love" for example. In previous
years the word was all you had. But this new and increasingly powerful
feeling begins to reveal to you the state behind the word.
25. A marvelous healing force begins to enter your mind. It happens all by itself.
26. Once you
really have a glimpse of Reality, there will be more and more of an
opening until the glorious day when you stand in full view of it
27. More and
more you will see that all you really have to do is spend your day
ENJOYING the spiritual realms. They are already present.
awhile, even the body will be different. It won't be seen as this
massive, heavy thing we carry around. It will be a body of light and
Sustained attention returns one of the greatest rewards. Once you
finally begin to understand, you will know everything about religion,
politics, money, all that has a direct connection with your life. You
will know precisely what you need to know, for you are living from the
30. You will
live in a mansion that spans the entire universe! How can you ever
again by jealous of anyone? You own everything!
31. One of
the great gifts of the spiritual life is the ability to be 100% FINAL.
You have the ability to drop anything at anytime and no longer carry it
with you. Your decisions are final, your life is final. You no longer
carry around a bundle of yesterday's newspapers. FINALITY IS FREEDOM.
32. You can
always be at the spiritual banquet. You don't have to ever go away, but
can be there all the time. And the spiritual waiter will keep bringing
you more and more delicious steaming dishes. There is no end to it. You
see, presently you cannot conceive of a never ending abundance. But
that is what the spiritual life is.
33. The day
will come when you crack through the ceiling and the Light from the
Spiritual World floods in. As this happens, it will feel so good that
you will want to triple your efforts to clear away the ceiling so that
more Light can break through.
copyright � 1998 by Thomas H. Russell
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